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It generally requires a balance of both (and finding the right times) that enables optimal healing. The multi-step diagnostic criteria for mold illness include having a certain number of these symptoms which we will explain later on. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. Judy has a private practice, focusing on root-cause healing and gut health. Cholestyramine (CSM) and Welchol are the most effective binders needed for mold illness treatment. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. Lipid replacement also works as an important therapeutic later on. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. I know Ive had enough when I stop craving them and start craving more meat again. This presents for about 5% of all mold illness cases. Part of the autonomic nervous system, the limbic system is affected by mold illness. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. C4a (normal range: 0-2830 ng/mL): The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. As mentioned in stage three of the mycotoxin pathway, the innate immune system dispatches white blood cells in response to toxic mold exposure leading to restricted capillary blood flow in those genetically susceptible. The current diet recommendation during mold illness treatment is avoiding gluten and sticking to low amylose options. VEGF is a type of protein that supports new blood vessel growth. Patients that have symptoms in at least eight of the 13 clusters should seriously consider completing the next step. Meat, poultry, eggs, and fish from grass-fed, organic, and wild-caught sources are a crucial part of the low-mold diet. Foods you can incorporate into the low-mold diet in moderation include: Gluten-free grains: Brown rice, quinoa, buckwheat, millet, teff, certified gluten-free oats Starchy vegetables and legumes: Sweet corn, potatoes, beans, peas, lentils, sweet potatoes, squashes, turnips, parsnips Low-sugar fruits: Berries, apples, pears, peaches, avocadoes . This post will cover what I learned about . Both CSM and Welchol have the specific charge and receptor site for binding to biotoxins including all toxic mold pathogens for elimination. 40% of people suffer from mold toxicity with 25% of the population genetically susceptible to chronic mold illness. A few of the commonly cited improvements that proponents associate with the carnivore diet include: Curing SIBO, or small intestinal bacterial overgrowth. VEGF is key for supporting new blood vessel growth, boosting blood flow, stimulating circulation, and providing oxygen and nutrition delivery throughout the body. Gear for carnivores? Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. I usually have EnergyBits every day (my body responds really well to chlorella), and some of my Sugar-Free Apple Pie Gut-Healing Gummies, which are made of gelatin (carnivore) and apple cider vinegar (not carnivore). My favorites are livers, hearts, and brains. Once patients have taken the required prescription binder, they will have immediate symptom alleviation and be able to pass the VCS test generally four weeks after starting treatment. Mind-body supports such as the. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. Microblog: Mold: The Root Cause Behind Food Sensitivities? They reported feeling more energetic, sleeping better, and having better mental clarity and focus. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) Recent findings from the. Mycotoxin exposure has also been tied to. I like to say I eat 95% carnivore, 5% paleo a.k.a. Because of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. If you didnt start lipid replacement therapy during the critical phase of the Shoemaker Protocol, its important to start it here. Chicken, turkey, pork, lamb, beef, organ meats, oily and white fish, hard cheese, butter and cream are all allowed. Low ADH levels lead to common symptoms of frequent thirst, frequent urination, dehydration, headaches, and static shocks. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. While very rare, it is possible for someone to have both mold illness and mold allergies. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. The immune reactions can present as blood clotting abnormalities, histamine intolerance, autoimmune issues, and gluten sensitivity. If followed correctly, it can help increase energy, lower chronic inflammation, lead to weight loss, and improve general health. Having a high fever, illness, surgery, significant stress, pregnancy, severe toxic mold exposure, and other traumatic events may trigger a cytokine storm that activates the mold illness gene in those that are born susceptible. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Another one of the consequences of this is the loss of contrast sensitivity for those with mold illness. These types of mold are on the lower end in terms of the danger scale. Ability (if she chose to) to eat plants Sleeping through the night (deep sleep from 30 mins to 2 hours average) Less brain fog increased energy Less negative and emotional thoughts (mold can cause dark thoughts) Clear skin Balanced electrolytes (it's not a carnivore issue!) The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. Starting a low-amylose diet is key for reducing MMP-9 and helping promote gut healing. If the patient is confirmed out of exposure, TGF Beta-1 levels should normalize as inflammation is fixed through steps one through nine of the Shoemaker Protocol. We recommend opting for one of these diets for optimal support during healing. She holds a Psychology and Communications degree, from the University of California, Berkeley. If an online symptomology quiz is easier to take, the VCS test outlined in the next criterion offers this as an included, free option. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. We offer the Mold Illness Testing Panel in-house that can be completed at any LabCorp. The Carnivore Diet: Can You Have Too Much Meat? A person following the diet may also use honey, salt, pepper, and. There's no fiber, fruits, or greens. Research indicates that, is susceptible to chronic mold illness and. Its common during this step to automatically believe you dont have any history of mold exposure since most of us arent aware of what water damage can look like and memory problems are prevalent for this condition. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. Working with the right certified mold illness provider is key to ensuring you receive the appropriate treatment regardless of what your genetics are. High-dose fish oils also offer therapeutic value for fixing reduced VEGF levels. Its important to note that the VCS test can be slightly flawed with about 7% of mold illness patients falsely passing the test. Limbic retraining offers the opportunity to reprocess the wiring of these neural pathways in order to prevent the body from reacting to previously conditioned triggers. Diet is fundamental and the foundation to well-being but every single spice, coffee grind, and EMF does not need to be removed to THEN have optimal healing. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. ecause of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. What about foods that arent carnivore, but that I consume every so often? Mold illness research conducted by Dr. Ritchie Shoemaker, the pioneer of biotoxin illness, since 1997 has completely transformed our understanding of mold toxicity along with some of the root causes of autoimmunity. I am also exercising less. Even though the food wasnt the cause of the illness, your body starts to associate the smell of it with illness. Taking the prescription binder in potentially moldy environments during and/or after for two weeks will clear mycotoxin accumulation in the body. I also actually do well with low-glycemic ice creams, as well, interestingly enough! My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease I've been eating an animal-based diet for almost 5 months now, and it's had a huge impact on my digestion, inflammation, mood, and energy levels. Conversely, if youve been on the carnivore diet for about six months or longer and still arent able to achieve optimal health or fully heal, we strongly recommend looking into the diagnostic criteria for mold illness. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. VIP has a similar role compared to MSH in managing the bodys inflammatory response. on a Meat-Only Diet The Carnivore Diet: Pros, Cons, and Meal Plans While meat is nutritious and. report that approximately 50% of homes and 85% of commercial properties in the US have water damage. Mold toxicity is the byproduct of certain molds that produce mycotoxins leading to acute illness in most but unfortunately causing chronic disease in the genetically susceptible. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. But she found root-cause healing with Carnivore + Chronic Inflammatory Response Syndrome (CIRS). These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. So youve confirmed that you may have encountered a water-damaged building, have eight or more positive symptom clusters, and failed the VCS test. A, limited blood marker and genetic susceptibility test. Since increased TGF Beta-1 is linked to autoimmune issues and dysfunction among physiological symptoms, its important to correct it. These can be purchased from EnviroBiomics, Mycometrics, and Lis Biotech Laboratories. ). Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products, When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. Since both alive and dead mold fragments have the capability of triggering the immune response and subsequent inflammation in those with mold illness, making sure youre working with the right company helps ensure successful remediation. to our team if you need help determining if your case warrants further exploration. The BKN products are technically carnivore because theyre bee products, but most people dont consume honey on the carnivore diet. increased energy Water damage events can include property flooding, plumbing leaks, washing machine overflow, broken pipes, groundwater seepage, clogged toilets, roof hail damage, and more. The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. . Carnivore Diet for Mold Illness Mold Illness and Histamine Intolerance Is It Mold Illness or Mold Allergy? Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. Mold illness patients will have to meet certain criteria and have their lipase levels monitored during VIP treatment. offer a passive support option to help rebalance the nervous system. The VCS test can be taken for free, . Start your mold illness healing journey today and contact us any time regarding the protocol. Improved hormone balance No more dry mouth Cytokines are a type of protein produced in the body responsible for modulating inflammation. These infections commonly present as an acute response that resembles bacterial pneumonia. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. I notice that when I consume plants or other carbohydrates, I have more inflammation the next day, I dont sleep as well, my brain doesnt feel as clear, my emotions feel all over the place, and my digestion is not ideal. She could eat some veggies if she chose to. Nutritionist's Guide to the Carnivore Diet. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. The Carnivore Diet: Is It Healthy and What Do You Eat? - Diet Doctor Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. In our experience, there seems to be a higher rate of mold illness cases among the carnivore community since root cause healing is typically what attracts us to this way of eating. I started to rapidly gain weight in my late teens and early 20s when I started struggling with . She holds a Psychology and Communications degree, from the University of California, Berkeley. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. During this step, youll also need to get other specific lab work completed. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. Some of the, Since mold illness is a complex multi-system, multi-symptom condition, an individual must go through a multitude of diagnostic criteria in order to have a confirmed diagnosis. linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. Tshirts, mugs and more to suit your favorite meat eater - https://carnivoregear.etsy.comI think I still have mold illness. Lets explore the causes, diagnostic criteria, and treatment protocol for this legitimate condition. Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. It also important to note that weight loss is only the most visible "side effect" of going carnivore. In this state, the body fat burns more quickly because you have essentially run out of your primary energy source, glucose. Carnivore all-meat diet goes viral on TikTok. But is it good for you? Mycotoxins have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. I also consume raw beef suet, ghee, raw butter, colostrum, and goats milk. When mast cells detect a threat, the chemical mediators are released which causes subsequent reactions to occur. After each subsequent phase has been completed and all blood markers restored to their normal ranges, the patient will be cured of mold illness and should be free from symptoms and the many downstream consequences of toxic mold exposure. The next step is working with a provider to run lab work. Take advantage of our Mold Illness Bloodwork and Mold Illness White Glove Service as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Providers may choose to test additional blood markers so they can get a holistic view of all the downstream consequences caused by mold illness. I eat a lot of ground beef, ribeyes, chuck steak, and organ meats. Patients are recommended to continue working with their providers in case of any future toxic mold exposure. Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Make sure to only work with CIRS-specific remediation companies since the remediation process required for mold illness is drastically different than the standard approach. Mold illness providers will be able to support your histamine needs while you work through the protocol and oftentimes, histamine intolerance resolves on its own once the protocol has been completed and youre out of mold exposure. Since the mycotoxin molecules produced by toxigenic mold are extremely small in size, they are capable of transporting from cell to cell via the cell membrane, making it virtually impossible to detect through standard blood work. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. Even when eating out, its not too hard to find animal-based options. Thats up to 40 million people in the US alone. Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. I bloat up like a balloon when I have a bowl of veggies. Furthermore, the combination of lowered MSH, decreased VEGF, increased MMP9 in the bloodstream, and elevated cytokines create leaky junctions in both the gut and blood-brain barrier. A study published by Oxford Academia further explores the potential diagnostic and therapeutic values for low residue diets 9. The carnivore diet is a super low-residue diet. Ability to sweat Ive been eating an animal-based diet for almost 5 months now, and its had a huge impact on my digestion, inflammation, mood, and energy levels. Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. Well help you find your root-cause imbalances. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. RT @CarnivoreSapien: Modern diets have two more major lies we need to kill. It was initially created in the 1960s by the air force as an objective for biomarker pilot health and is still used today. You may be wondering how mold can be so impactful to our health when weve evolved alongside these organisms for hundreds of thousands of years. ), but even within that stretch I tried to eat animal-based as often as possible. While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. Mycotoxins from toxic mold are a subcategory of biotoxins that can impact the 25% of people that are genetically susceptible. Although this might not be for everyone, this way of eating has played a huge role in my healing journey. Save my name, email, and website in this browser for the next time I comment. For people who are afraid of calories: I have actually more than doubled my caloric intake compared to how I was eating before carnivore, but I lost over 10 pounds of extra water weight / inflammation. Users claim it can boost weight loss, reduce inflammation, and increase testosterone levels, but the diet comes with significant drawbacks. Anything from the animal kingdom! What to Know About the Carnivore Diet - US News Health Tip: Circle which symptoms you have in the graphic and see if it results in eight or more clusters. Mold Illness | Nutrition with Judy | Holistic & Functional Wellness While rarer, some individuals begin the protocol severely compromised, resulting in cases in which they dont tolerate either binder. MSH is an essential hormone that plays a key role in managing immune function, inflammation, and other hormones. This could require IgE allergy testing and working with an allergist. TGF Beta-1 (normal range: <2380 pg/mL): The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. my new bo, pain, love, & purpose: good questions, page 225, Keto, Candida-Friendly, Gut-Healing Paleo Pancakes, Oven Roasted Celery Fries (Paleo, Vegan, Whole 30), Oven Roasted Cucumbers (Paleo / Vegan / Whole 30), What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out), Benefits of Strength Training & How to do MAPS Anabolic with Dumbbells, My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease, Lifestyle Changes for Overcoming Hypothalamic Amenorrhea. Mycotoxins and biotoxins instead bind to the surface receptors of virtually every kind of cell in the body. In its most basic form, a carnivore diet consists of eating only animal meat and not eating plants. When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. The initial symptoms created by these cytokine effects can present as headaches, poor body temperature regulation, muscle aches, and concentration issues. Ideally, each finished level of the home as well as the workplace should be independently tested. Carnivore Sapien on Twitter: "RT @CarnivoreSapien: Modern diets have With more than 200 of these reactions in the body, one of these chemical mediators is the histamine response. Reduced MSH significantly contributes to leaky junctions that cause both leaky brain and leaky gut. When toxic mold is inhaled by these genetically-susceptible people, the complicated downstream impacts lead to a series of biochemical events. Due to mold illness impacting multiple bodily symptoms and causing general inflammation throughout, the carnivore diet can be an incredible tool for helping reduce inflammation levels while also promoting gut healing. The Beginner's Guide to the Carnivore Diet - Heart & Soil Supplements Providers will offer guidance and support for continued management if any subsequent exposures occur. The situations where its absolutely impossible or that I simply dont want to eat carnivore dont end up happening too often, and I just let it happen if it happens! It generally requires a balance of both (and finding the right times) that enables optimal healing. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. Mold illness, also known as Chronic Inflammatory Response Syndrome (CIRS), is a complex multi-system, multi-symptom disease caused by general inflammation due to an immune response thats triggered by toxic mold. The CIRS protocol developed by Dr. Shoemaker is the only clinically proven, peer-reviewed treatment for mold illness and has treated tens of thousands of patients worldwide. There are countless mold detox protocols available that incorporate over-the-counter binders such as clay and charcoal. This portion of the population is born with HLA-DR genes, meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. This in turn promotes improved oxygen delivery and blood flow for mold illness patients. Improved hormone balance 40% of people suffer from mold toxicity with 25% of the population genetically susceptible to chronic mold illness. Welchol is given for sensitive individuals it is a quarter as effective as CSM but can be better tolerated by some. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. Small intestine bacterial overgrowth (SIBO) is also a common downstream effect of mold illness. Thats why limbic work is such an important step for mold illness treatment as well as any other chronic condition. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. The first step in achieving mold exposure elimination is proper home and workplace testing. Mold illness practitioners will monitor blood pressure if this medication is required. The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. Sign in, Powered by I feel my best when I eat as closely to a carnivore diet as possible, which makes me want to stick with it, but I allow flexibility for social engagements if needed. I usually end my day with sparkling water with glycine powder in it to balance out my methionine:glycine ratio, especially if I havent had collagen shoutout to the Armstrong sisters for their carnivore soda creation! Gluten avoidance is key for lowering anti-gliadin antibodies to their normal levels. https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. Experts aren't convinced. Join our loyalty program to unlock exclusive perks and rewards. With 7 million deaths linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet typically consists of 100% animal foods meat, fish, eggs, high-fat dairy products, and animal fats. When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara The results help diagnose any visual system dysfunction which is another hallmark symptom of mold illness. For certain mold illness patients that have specific immunity-related HLA gene types, these individuals may develop more inappropriate immune reactions at this stage. Once the protocol is completed, mold illness patients will never have to repeat the protocol and wont get that sick ever again. I also do well with coconut oil, coconut butter, paleo bread (I get this bread from Julian Bakery its the only bread I like), and certain paleo-friendly bars, like Bulletproof Bars, Primal Kitchen Bars, and Lara Bars. Linked to developing. My Carnivore Diet Disaster and Recovery Dr. Scott Solomons Well search for answers until we turn over every rock (or case study and research paper). Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. Don't quit carnivore diet because of Mold toxicity: Jacie was diagnosed And those who have sought objective lab data show biomarkers consistent with health and vitality. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom.

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