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Most of the guys would smoke me in the weight room, he said. when he put up 29 reps on the bench press, which would have been the top mark among running backs at . Furthermore, he was also able to make two straight Finals trips and win a championship with the Miami Heat in his sophomore season. Other players couldnt move him, and he could move easily through other players. Hansbrough, who was selected 13th overall by the Indiana Pacers in that years draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. This multi-day event consists of screening the players according to their physical, athletic, and mental fitness. MORE NBA DRAFT COMBINE: Bad measurements for McDermott? who all failed to rep 185 pounds even once on bench press, Your California Privacy Rights/Privacy Policy. Over the past ten or more years, players have been asked to bench press 185 pounds for reps. Jason Keeps 27 reps in 2003 to Kevin Durants 0 reps in 2007 represent the range of rep totals. Hes naturally strong and naturally gifted in every sense. Get an RIW station going with your existing Pods and PodBases. Judging by his physique, we believe iteven considering his long arms. Being the lightest of the bunch is like a double-edged sword. Players have been asked to bench press 185 lbs. One MVP and two championships later, Durant now says top prospects should. Stats Home / Draft / Combine Agility. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. I give them this dead pan look and say, About 350 pounds. Your zero-rep All-Stars: Kevin Durant, Jamal Crawford, Monta Ellis, T.J. Ford, Luke Ridnour. Need paul george s numbers !!! Basketball players dont do much powerlifting because speed and stamina are much more important for their sport. Yeah, hes very, very, very strong. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. Below, we take a look at the best performers in the NBA Draft Combines bench press drill. However, the NBA draft consists of just two rounds as opposed to the seven smaller rosters of the NFL combine. Unlike the NFL combine, which uses 225 lbs. The only instruction for the player is to dribble all three balls so that none of them bounce twice without them touching. The maximum vertical leap stands at a whopping 48 inches, but that is not an act you need to follow. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. How much do NBA players bench at Combine? Among these players, Durant is probably the most successful. The Lakers after the trade deadline: - Got great role players - Have the best record in NBA - Go from 13th seed to 7th seed - Make the play-in and win - Beat the 2nd seed in the west What Rob Pelinka did after the deadline was a . I felt like a kid. This performance can be especially helpful for basketball players looking to increase their overallrebounding skills, as they box out opposing players for proper position and spacing. But, it seems like there is some value in having players submit to a bench-press evaluation in tryouts like the NBA combine; if nothing else, teams learn something new about the players. . But some factors can determine how good a basketball player will be. And while many basketball and NBA players do bench, a vast majority opt not to. And am I the only person completely impressed by Derrick Favors combine numbers. BlazePod can do all three at once.". In general, there are a lot of differences between NBA players bench press numbers depending on height, weight, strength, and muscle mass. You can contrast that with the all-time best bench rep numbers, where you have to go to the No. Prior to the combine, Williamson was expected to post a rep count in the mid-20s on the bench press test. This record was set in 2003. "NBA Draft Combine: Athleticism Test Results", "2013 NBA pre-Draft combine measurements and results", "2011 NBA Draft Combine Shooting Drills Results", "Players get ready to show their stuff at Chicago combine", Tacko Fall headlines 2019 NBA Draft Combine measurements, "D.J. Basketball has many movements that require raising the arms above the head, despite not being a traditional overhead sport like baseball or volleyball. Lets stick with combine numbers for Blake Griffin. How many reps of 225 did DK Metcalf do at the combine? football players LIVE in thefootball players LIVE in the weight room, when i was in highschool i had a 31inch vertical, could dunk with ease, but i was in the weight room alot, i rarely seen the weight room when i was on the basketball team. 19 playerBlake Griffin, 22 repsto find the first big star. Other important athletic tests, such as the vertical jump, will give a more comprehensive evaluation of a players physical ability. Therefore, while Jordan Daviss exact bench press max is unknown, it is likely somewhere between 275 305 lbs. Who? Together with my team of sports enthusiasts, we will do in-depth research, share that knowledge and thus provide you with the best and most up-to-date information about sports and fitness. 69, 240, power-forward/center, NBA: 1996-2012. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. Thats unreal. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Most of the players are selected from colleges. [4] Although the NBA Draft Combine is the largest pre-draft gathering for testing and drills, international players can attend a separate Eurocamp at a later date. Legends grow with time, so its difficult to sort the truth from the exaggerations now. One league MVP trophy and two NBA titles later, Durant has clearly proven that gym strength isnt the end-all-be-all for NBA prospects. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. But despite the record, the Wizards still managed to select him in the second round of the 2000 NBA Draft. Teams set NFL record with 43 trades during draft. [10] In 2016, Tyler Ulis set the Combine record for being the lightest player to record his weight at the event, being set at 149 pounds. However, it isnt everything. bench press for one rep. 2022 Sports Phenoms, Inc., All Rights Reserved | Here, again, you do not need to go for the maximum numbers. link to Do NFL Players Take Creatine? Still they'll judge him on actions, not words. Website Suggestion for Combine ResultsIt would be nice to have the ability to click on each column title and sort it from lowest to highest. The Broncos enter Day 3 of the 2023 NFL Draft with just two picks, both in the sixth round. The player starts tapping the pods after the signal from the trainer. Highest Max Vertical Jump: Keon Johnson (2021) Tally: 48.0 inches Standing only at 6'4 and 3/4 inches, Keon. For the past few years, analysts, strength coaches, and computer nerds have examined the bench press results from the NBA Combine to determine whether there is a correlation between the two. Thanks for signing up. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Anything over 40 inches is excellent. He did it to show the Lakers he was serious about being in shape. One simple drill that can be very useful to improve agility is as follows: After all, it is basketball, and the training program cannot be complete without a typical dribbling drill. Humphries is a regular. He's been warned. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. Jimmy Butler accused him of being from Supermans home planet of Krypton. It rarely shows up in weight room stats. Thanks for signing up. Okay, forget bench pressing. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. [17][18] Each team is allowed a maximum of 20 official interviews during the combine. [21] In 2019, the event was changed into the NBA G League Elite Camp, which became a three-day event showcasing both NBA draft hopefuls and elite NBA G League prospects. The lowest time was 2.99 and 2.98 seconds, respectively, and the maximum was just over 3.5 seconds. Heres a drill that can help your players improve on this. but the guys that impressed me the most were John Wall, Trevor Booker, Derrick Favors, Luke Harangody, and Luke Babbitt. Keon Johnson currently holds the NBA Combine vertical jump record. NFL Combine: Tim Tebow attempts to match most bench press reps GatorSports.com Schedule Teams SEC Alabama Arkansas Auburn Georgia LSU Tennessee Texas A&M ACC Clemson UNC Big Ten Iowa Michigan. He also ran a 4.45 in the 40 and put up 22 bench-press reps at 225 pounds. One player stands above the rest of them as the leagues strongest, however. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. Any strength feat seems possible with the supersized Shaq. The home of the 17x NBA World Champions, your Los Angeles Lakers. Top Offensive Line bench press reps Abraham Lucas | 24 Alec Lindstrom | 25 Berhnard Raimann | 30 Cameron Jurgens | 25 Cole Strange | 31 Cordell Volson | 25 Daniel Faalele | 24 Dawson Deaton | 24 Jamaree Salyer | 31 Kenyon Green | 20 Lecitus Smith | 23 Luke Goedeke | 26 Marcus McKethan | 27 Nick Zakelj | 27 Obinna Eze | 18 William Dunkle | 25 The NBA Draft Combine is a multi-day showcase that takes place every May before the annual June NBA draft. They have yet to establish a satisfying connection. over the last decade-plus. Evan Turners numbers are also very disappointing to me. For example,this study investigatedthe predictive validity of the NBA Draft Combine on the future performance of basketball players. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. He claimed that bench pressing and swimming were his two favorite exercises. / NFL video. 2 overall to the Seattle SuperSonics. As Jordan Davis has not publicly announced or documented his bench press max, it is not known exactly what it is. There was sense Howard realized he hit "rock bottom" and had been humbled. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Thats because those drills are already a part of your basketball training program. The players are divided into groups of 5, and scrimmages are arranged. Set the pods to light up randomly around the player. Player: No Step Vertical Jump: . This site has no affiliation with the National Basketball Association | Website by, NBA Draft Combine: Shooting Drill Results, 2010 NBA Draft Combine Official Measurements. For example, shuffle right to A, or run back to B. However, it can also allow you to get bullied by stronger players. Below, every recorded NBA player who couldn't bench 185 pounds at the NBA Draft Combine. Hes just a freak when it comes to strength, power and speed. Place five Blazepod Pods on the ground in the shape of the five on a dice. Five hundred pounds seems much more realistic for Wilt, even though it is still an incredibly high number to put up on the bench press. 3) most football players work on speed alot more than basketball players. Please check your email for a confirmation. in the bench press at the NFL scouting combine . 2 overall by the Seattle SuperSonics. If you wonder how NFL players are so big and fast, don't worry; you are not the only one. I didnt think so. For example, some head coaches may demand their players perform 4-6 reps of 225 pounds at the outset of training camp as a way to evaluate their readiness for the regular season. The amount of weight NBA players bench press at the NBA Draft Combine varies greatly from player to player. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. The player has to tap any of the pods that light up. But its his strength 15-20 years before that places him on this list. This drill can help players improve this aspect of their game. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. The "perfect" push-up. He used to bench press as much as 365 pounds. The jury is also out on whether he'll be able to contribute in the passing game: He had 25 targets last season and had six drops in that . i think players dont take those tests seriously. Justin Ernest, DT, Eastern Kentucky (1999 . Joe Carbone,Kobe Bryants personal trainer, said that his weight training sessions alternate from high-rep to maximum-lift; in the latter, Kobe did squats with 400 andbench-presses with 300 pounds. Herevealed to Stackin the beginning of 2008 that he had just bench pressed 365 pounds. The NBA Draft combine is very similar yet vastly different from the NFL Combine. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) Drafted as the second overall pick in the 2007 NBA Draft, Durant also has two NBA championships, two Finals MVPs, and an MVP trophy. Hand-eye coordination, for sure. The NFL combine bench press is not a true test of strength. [9] Durant is not alone; Jamal Crawford, Monta Ellis, T. J. Ford, and Luke Ridnour are among the zero-rep producers. These things cannot be otherwise tested or reflected in stats. Although he needs improvement in other departments of his game, he surely doesnt lack athleticism. [19], Beginning in 2010, a D-League elite mini-camp lasting two days preceded the Combine. Durant earned "Slim Reaper" nickname as the NBA's best pure scorer NFL/NBA1)Most NBA guys are taller than the athletic football players. Notify me of follow-up comments by email. In 2008, Howard said, I remember when I used to be really skinny. How many reps did Zion Williamson bench at the Combine? As of the 2019 NFL combine, the record for most reps was set by Justin Ernest of Eastern Kentucky University. Also Parakhouski and Patterson (33.5 max vert) were accidently flipped as well. We do know that Zion weighs about 285 pounds and is in prime physical condition, so it stands to reason that he is capable of benching a committed amount of weight. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). After the drills, the players are tested and evaluated based on how they perform in the game and their physical fitness and athletic performance stats. Wheres Paul GeorgePattersons max vert numbers shocked me too he plays so much more athletic. Jordan was able to bench press during his playing days and was known for pushing himself to achieve ever greater strength gains. Unlike the NFL combine, which uses 225 lbs. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai. The record is 27 reps by Jason Keep in 2003. In this article, well take a deep look at the bench-press numbers of NBA players and try to pull up a conclusion. Betting Kevin Holland vs Santiago Ponzinibbio Prediction, UFC 287 Card, Betting . So, for ballers, reputations matter, too. Yeah the 2 Haywards were flipped. Using Football Outsiders' Speed Score metric, Swen's 4.64 40-yard time would equate to 88.0 and that would have been the second-lowest score among those invites to the NFL Combine earlier this year. Felder was able to play alongside LeBron James and the Cavs who were entering the season as the defending champions. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. For example, there were 69 attendees in the 2021 NBA draft and more than 300 in the NFL combine. The combine is a multi-day event where everything regarding the players from athletic evaluation to physical fitness testing. The bench press is one of the core exercise routines that a fitness-minded individual can complete. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. Bench press. The player is stationed at the center of the shape formed by the pods. people question his weight and strength but both came out great with only 3.8 percent body fat. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11).
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