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Continue reading >>, How to understand you have diabetes from the blood sugar level readings? This makes exercise an ideal way to get your body healthy again. It, of course, depends on every individual alone. With obesity, increased lipids, or fatty acid molecules, activate pathways that impair insulin signaling within muscles. Management of diabetes in pregnancy: Standards of care in diabetes 2023. Excess alcohol consumption can also affect your blood sugar by interfering with your livers ability to regulate the production and release of glucose and negatively impact your bodys response to insulin. The thing is that blood sugar fluctuate during the day every day, so the fact that two years ago it was merely 90 means very little, it is possible that even two years agothe very next day you had 103 or even 110 but this time around - two days ago it was 103, but today it could be 110 OR 90 or something else. But the FPG test is cheap and easy to administer, hence its popularity. Read more about age-based glucose levels as well as what clinical guidelines say about blood sugar levels after eating and at other times. Some doctors say as l All rights reserved. Sometimes people with prediabetes may have symptoms of diabetes. Diabetic patients must monitor their blood sugar levels as bodys inability to properly utilize and / or produce insulin can pose a serious threat to their health. It is a common endocrine disorder among women of reproductive age. In some cases, a doctor puts you on medication if your glucose level is too high. Cinnamon Diabetes Benefits: How It Can Affect Blood Sugar Level? Symptoms Prediabetes generally has no signs or symptoms. Johnson EC, Bardis CN, Jansen LT, Adams JD, Kirkland TW, Kavouras SA. The remaining is used to fuel energy units called mitochondria found in most cells. Can I Drink Alcohol If I Have Type 2 Diabetes? Those with impaired fasting glucose have a 1.5 fold increased risk of developing clinical diabetes within 10 years, when compared to the general population. Effect of intermittent fasting diet on glucose and lipid metabolism and insulin resistance in patients with impaired glucose and lipid metabolism: A systematic review and meta-analysis. Navigation: Definition: What is blood sugar? Progression from prediabetes to type 2 diabetes isn't inevitable. Dr. Philip Kern answered Endocrinology 45 years experience Lifestyle: Weight loss and exercise. 126 mg/dL or above: This indicates high blood sugar, the This article will explain fasting blood sugars, why theyre important, and what clinical guidelines say about these glucose levels for people with and without diabetes. Scan this QR code to download the app now. It would help if you made the necessary changes to your diet plan by eating low-carb vegetables and fruits. Testing your blood sugar at bedtime and during the night can help you and your doctor know more about Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes. Some people also use intermittent fasting as part of their lifestyle and eating patterns in limiting how much theyre impacting their blood sugars throughout the day. Additionally, 79 million Americans have prediabetes, a condition where blood sugar regulation begins to be a problem, but its not bad enough to begin using drug therapy. Regular exercise can help lower blood sugar levels by increasing the need for muscles to remove glucose from the blood to use for energy. Learn how we can help The A1C test is a simple blood test. Blood from a finger prick may be analyzed in your doctor's office for same-day results. (2023). Approximately 10% to 30% of people with Cushings syndrome will develop impaired glucose tolerance, while 40% to 45% will develop diabetes. Children and adolescents: Standards of care in diabetes 2023. Insulin receptors in women with PCOS cannot efficiently bind to insulin. This article. She enjoys giving lectures and writing articles for both the lay public and medical audiences. OneTouch Learn more If the results you get are > 200 mg/dl, you are in a dangerous zone. Any time youre worried about your glucose levels is a time to consult with a doctor or healthcare team. Lower or higher targets may be appropriate for some people. Portable home glucose meters measure sugar in capillary whole blood. other information we have about you. WebMy fasting blood sugar level is 115 to 120 and my age is 49 years. Continue reading >>, Here we will look at a 103 mg/dL blood sugar level from a Glucose test result and tell you what it may mean. It can also occur if liver cells become less responsive to the effects of insulin, known as insulin resistance. Extreme stress: Stress produces the bodys fight-or-flight response triggering the release of stress hormones such as cortisol. Excess consumption of sugar- and carbohydrate-containing foods raise blood sugar levels after eating as the food is broken down into glucose molecules that enter the bloodstream. What does it mean when someone refers to blood sugar level in your body? A person can wake up with a FPG of 130 mg/dl (7.2 mmol/L), but if it drops after breakfast and most hours of the day are spent w MedTerms online medical dictionary provides quick access to hard-to-spell and often misspelled medical definitions through an extensive alphabetical listing. (2023). I mistakenly thought that these were symptoms of low blood glucose levels because I had experienced them whenever my levels dropped to 60 or less. They also are more likely to have high triglycerides and/or low HDL cholesterol, and hypertension. The varying fasting methods in this type of diet may include: Intermittent fasting isnt for everyone, and its always best to consult with a healthcare team before deciding what might be best for you. How to Manage Type 2 Diabetes With Hyperglycemia, The Link Between PCOS and Insulin Resistance. National Institute of Diabetes and Digestive and Kidney Diseases. Diabetes blood sugar level - Understanding the tests The tests you need to perform are pretty easy. Many doctors and clinics prefer to have this fasting glucose test done in the morning before youve had breakfast. They don't. You may opt-out of email communications at any time by clicking on In the diabetes world normal and healthy are synonymous. My morning blood sug Glucose comes from the Greek word for "sweet." Nagao M, et al. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Blood Sugar 101 To maintain optimal health, glucose must be maintained within a relatively close range in the blood. Inactivity and excess fat especially abdominal fat also seem to be important factors. For some people, it is reversed by simply following a balanced diet plan and. The estimated causal odds ratio for IHD and MI by instrumental variable analysis for a 1-mmol/l (18-mg/dl) increase in nonfasting glucose levels due to genotypes combined were 1.25 (95% CI: 1.03 to 1.52) and 1.69 (95% CI: 1.28 to 2.23), and the corresponding observed hazard ratio for IHD and MI by Cox regression was 1.18 (95% CI: 1.15 to 1.22) and 1.09 (95% CI: 1.07 to 1.11), respectively. However, studies have shown that intermittent fasting has some minor side effects. Self-monitoring helps you make choices about diet and exercise and daily treatment goals, but it also helps you track whether you are meeting your A1C target. Think about this: 25.8 million Americans are thought to have diabetes, with 7 million people having diabetes, but not knowing about it. Glucose is measured in milligrams per deciliter (mg/dL). Continue reading >>, There are many different times you can test your blood sugar. If youre experiencing high or low blood sugars before eating (or at any other time), you may want to discuss possible changes to your care plan. It is the optimum range that safely provides the body with adequate amounts of energy. What should my blood sugar be before eating? The only thing that was out of range was my fasting blood sugar which is 103. Advertising revenue supports our not-for-profit mission. Blood sugar testing measures how much glucose is in the bloodstream. There may be signs and symptoms associated with elevated blood glucose, though these are likely to be minor, with significant symptoms suggestive of complete progression to type 2 diabetes. These hormones cause the body to release the glucose it has previously stored for energy. If youve read this far and are thinking, Im in good shape; this article doesnt apply to me, think again. According to the American Diabetes Association (ADA), prediabetes is not a disease itself but rather a risk factor for diabetes as well as cardiovascular disease.[1] However, the ADA also state that prediabetes can be considered an intermediate stage in the diabetes disease process. StatPearls [Internet]. What are normal fasting glucose levels if you dont have diabetes? Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. In that case, it is often called nondiabetic hyperglycemia. Opioid Addiction Treatment Rates in U.S. Have Flatlined, Study Finds, Many American Teens Are in Mental Health Crisis: Report, Why People Love Selfies: It's Not About Vanity. Many other factors influence glucose levels before eating and at other times of the day and night. Everyones glucose levels may differ based on many different aspects: from their overall diabetes management, complications they experience, other health conditions they live with, and the technology or tools they use. Type 2 Diabetes is caused by either insufficient insulin secretion or resistance to that hormones action. Webmg/dl Your fasting blood sugar level should always be below 100mg/dl but not fall below 80mg/dl. This condition usually resolves within the first few days of life, but it could be a sign of. High blood sugar can result from a variety of causes, not just diabetes. Accessories Diabetic Socks Diabetic Shoes What is blood sugar? Continue reading >>, I have no problem losing weight but my fasting blood sugar is 103 Registration is fast, simple and absolutely free so please,join our community todayto contribute and support the site. Alterations to glucose metabolism that occur from physical stress to the body also occur after surgery. People with diabetes should test their non-fasting glucose levels regularly. Non-fasting glucose levels can be a key measurement of any person's health, and regular blood sugar testing is an especially critical part of any diabetes care plan. Here's what you should know about non-fasting blood work, including normal blood glucose levels. Continue reading >>, Impaired fasting glucose, or Impaired Fasting Glycemia (IFG) is a type of prediabetes, in which a person's blood sugar levels during fasting are consistently above the normal range, but below the diagnostic cut-off for a formal diagnosis of diabetes mellitus. Further tests provide insight into how long it takes a person's blood sugar to spike and drop after eating. Is 104 mg/dL Blood Sugar from a Glucose test normal? In addition to increasing the chance of developing diabetes, its well-established that people with impaired fasting glucose/prediabetes are more likely to be overweight or obese, especially with whats known as abdominal or visceral obesity. If it is between 100 and 125 mg/dL, you may have prediabetes. Some studies suggest that without lifestyle changes, IFG will progress to clinically diagnosable diabetes in just under 3 years, on average. Mathew TK, et al. Most people don't know they have type 2 diabetes until they have a routine blood test. What are the symptoms of high fasting glucose? Fasting plasma glucose level-based formula for estimating starting daily dose in basal-bolus insulin therapy. Doctors have for decades relied on the FPG (fasting plasma glucose) test which measures fasting blood sugar to diagnose diabetes. If you have a hemoglobin variant, your test may need to be sent to a specialized lab or you may need a different test for diagnosis and monitoring of diabetes. International consensus on use of continuous glucose monitoring. A variety of different markers of metabolism can identify how healthy you really are, like the ones weve talked about in the Longevity and Vitality lab test. Having high blood sugar can increase your risk of developing diabetes and related complications later on.. Once in circulation, 50% to 80% of glucose is used by the brain, kidneys, and red blood cells for fuel. This condition worsens gradually over time. A family history of diabetes can increase your risk of developing hyperglycemia. Diagnosis: Diabetes symptoms Levels and indication Normal blood sugar levels Low blood sugar levels High blood sugar levels Managing: How to lower blood sugar level? Our doctors define difficult medical language in easy-to-understand explanations of over 19,000 medical terms. 95% of the time, diabetes is diagnosed using a standard blood glucose test. Checking fasting plasma level is different from a blood sugar check, which uses a fingerstick and drop of blood, in that a doctors office or lab technician will draw your blood to check the glucose level within your plasma. In the end, it develops into type 2 diabetes. Polycystic ovary syndrome (PCOS) is a condition that causes irregular, often heavy menstrual periods. In this manner, it is also one of the conditions associated with Metabolic Syndrome. Normal: Under 140 mg/dL. The measurement is considered more accurate than a fingerstick blood test. Click through to find out what you can do if you have it. Insulin resistance and diabetes. Your blood glucose level should be no higher than 99 mg/dL. If you need help lowering your blood sugar level, check out my books at Amazon or Smashwords. Glucose levels are typically lower for newborn babies, with infants regularly having blood sugars 36 to 59 mg/dL at birth and rising a few days later. What Is Prediabetes? Women with PCOS have hormonal imbalances, such as increased levels of testosterone, insulin, and inflammatory proteins called cytokines released from fat tissue. A variety of factors can contribute to high blood sugar, and some of them like diet and exercise can help keep your blood glucose in check. Because we get glucose from foods we eat, diet factors in greatly into your risk of nondiabetic hyperglycemia. WebWe would like to show you a description here but the site wont allow us. Lack of physical activity can increase your blood sugar, as skeletal muscles are a main part of the body that uses glucose for energy or stores extra glucose for later use. An individual can get type 2 diabetes because of a number of factors that reduce insulin action or quantity in the body. This can lead to type 2 diabetes. When prediabetes progresses to type 2 diabetes, over time you may have to deal with more complications like: If your prediabetes is diagnosed early, you can change your lifestyle, and it may go away. Older adults: Standards of care in diabetes 2023. Elevated blood sugar after surgery can have significant effects on overall health and increases the risk of developing diabetes and other serious conditions. In fact, this condition may precede weight gain often associated with diabetic and prediabetic conditions. ______________ is another term for type 2 diabetes. One takes the A1c test at given time, fasting or not fasting . J Clin Diagn Res. Normal is 70-99 mg/dl, healthy. This measures your blood sugar after an overnight fast (not eating). The influence of pregnancy hormones can interfere with the ability of insulin to remove excess glucose from the blood, causing blood sugar to stay elevated. People who do not have diabetes typically have fasting plasma blood glucose levels that run Diabetes Forum The Global Diabetes Community Find support, ask questions and share your experiences. Rising blood sugar signals a need for weight loss and more exercise. Conditions that result in insufficient red blood cells (anemias). But family history and genetics appear to play an important role. Here are 9 of them. The treatment of prediabetes varies from case to case depending on how it is affecting the patient. It means that you should control your blood sugar level through your diet. If your fasting blood glucose is normal, your doctor may repeat the test in one to three years. Centers for Disease Control and Prevention (CDC), Fasting diets to achieve fasting glucose levels. This release of insulin usually takes place within about 10 minutes of eating. Because symptoms can be mild for months or even years, type 2 often is initially indicated during a routine non-fasting blood test. This leads to increased urination, dehydration, and thirst. Blood sugar is considered high when levels are greater than 125 milligrams per deciliters (mg/dL) after fasting or greater than 180 mg/dL one to two hours after eating. Insulin is produced by the pancreas and helps process the glucose in the blood. How to recognize if you have diabetes? When levels of blood sugar continually become elevated with repeat and excessive sugar and carbohydrate consumption, the excess glucose in the bloodstream stimulates the pancreas to release a lot of insulin. However, a GFR of 60 or higher is also considered within the normal range if you do not have other signs of kidney disease. The higher blood glucose triggers the pancreas to produce more insulin. Twenty-four hour fasting (basal rate) tests to achieve custom-tailored, hour-by-hour basal insulin infusion rates in patients with type 1 diabetes using insulin pumps (CSII). Traditionally, fasting blood sugar is the value you get when you test your blood sugar after an 8 hour long fast--which is usually immediately upon waking. For example, people with diabetes rely on fasting glucose levels to help gauge their current management routine and figure out if any changes may be needed. Youre not that out of shape. 2021; doi:10.2337/dc21-Sppc. diabetes health center/diabetes a-z list/is a glucose level of 101 bad article. MedicineNet does not provide medical advice, diagnosis or treatment. The negotiator was clearly diabetes medication that starts with r prepared. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst Frequent urination Fatigue Blurred vision When to see a doctor See your doctor if you're concerned about diabetes or if you notice any type 2 diabetes signs or symptoms. Hi everyone So I've doing IF 18:6 for 8 months now and just did a test to see how things are. In pre-diabetes, blood sugar levels are slightly higher than normal, but still not as high as in diabetes. What Are the Symptoms of Uncontrolled Diabetes? Ketotic hyperglycemia is a condition where you have high blood sugars (usually 250 mg/dL or above) plus the presence of ketones in the blood and urine. Ask your doctor about blood glucose screening if you have any risk factors for prediabetes. A1C test results are reported as a percentage. Diet plays a significant role in the development of high blood sugar. Blood glucose monitoring. Not much. Is Aloe Vera an Effective Treatment for Diabetes? Dr Chip (M.D.) If it is between 100 and 125 mg/dL, you may have prediabetes. ElSayed NA, et al. No Charge Glucose Meter - OneTouch Verio Flex Meter Ad Compact Design to Track Your Glucose On-the-Go. The study also found that intermittent fasting may be helpful as an auxiliary treatment to prevent other chronic disease development. Continue reading >>, It is normal for blood sugar levels to rise immediately after a meal. If the blood is taken from a vein, the blood sample is sent to a lab for analysis. With low levels of physical activity, the muscles become inactive and do not remove glucose efficiently from the blood. Blood sugar level (or blood sugar concentration) is the amount of glucose (a source of energy) present in your blood at any given time. Talk to your doctor about your tests and what personal testing options are available for you. Treatment: How to lower blood sugar level? Hemoglobin proteins in red blood cells transport oxygen. Excess fat cells also decrease the ability to remove glucose from the blood to be used for energy or stored as glycogen within skeletal muscles. Affected areas can include the neck, armpits, elbows, knees and knuckles. Fasting glucose levels are important because they help determine whether you have diabetes or how youre managing your condition if diabetes has already been diagnosed. Up to 30% of patients can develop stress-induced hyperglycemia after surgery, with blood glucose levels that stay elevated long after returning home from the hospital. 2014;17(2):180-186. doi:10.1007/s11102-013-0483-3. https://www.niddk.nih.gov/health-information/diabetes/overview/all-content. Non Fasting Glucose 103 Apr 2, 2018 DTN Staff The normal Blood Sugar Range May Be Misleading You A fasting blood sugar test measures the amount of a Yes, there is a safe blood sugar level. Non-fasting blood sugar levels are considered random readings where a person's levels should be no higher than 200 mg/dl, or it indicates type 2 diabetes. A fasting glucose level, on the other hand, should be no higher than 126. Further tests provide insight into how long it takes a person's blood sugar to spike and drop after eating. Obesity is the leading cause of diabetes. I am taking Humalog and Lantus insulins: 40 units of Lantus and 85 to 90 units of Humalog each day. Fasting Blood Sugar Levels Normal 70-100 mg/dL Prediabetes 101-125 mg/dL Diabetes 125 mg/dL and above The following table provides the average blood sugar levels of a normal healthy adult, 2 Normal fasting blood glucose levels in healthy people are 70 125 mg/dL or 3.9 6.9 mmol/L. health information, we will treat all of that information as protected health There is another natural alternative which can help you stabilize your high glucose levels. Workouts can take any form, such as running or engaging in activities at the gym. ElSayed NA, et al. New comments cannot be posted and votes cannot be cast. I'm still pretty much diabetic. 10 lbs of weight loss is more powerful than any medication. Otherwise, you may develop diabetes. You do not have to live with diabetes to develop hyperglycemia. In a normal person this fasting blood sugar would also be the "baseline" blood sugar--the level to which blood sugar returns a few hours after every meal all day long. 9 Potential Intermittent Fasting Side Effects. [1,2] Your pancreas releases a hormone called insulin. Last medically reviewed on March 22, 2023. Colao A, De Block C, Gaztambide MS, Kumar S, Seufert J, Casanueva FF. Mouri MI, Badireddy M. Hyperglycemia. Many, but not all, meters in 2010 are calibrated to compare directly to venous plasma levels. Prediabetes can often be reversed but should never be taken lightly. Your health care team will direct you on how often and when you should test your blood sugar. Nondiabetic hyperglycemia may occur as a prelude to diabetessuch as with prediabetes (impaired glucose tolerance)or it may have no relationship to diabetes whatsoever. Your blood glucose level should be no higher than 99 mg/dL. What is clear is that people with prediabetes don't process sugar (glucose) properly anymore. Checking your blood sugar before a meal can help you choose which foods you can eat, which foods you should avoid, and how much insulin you should take if you are on a sliding scale. Types A glucose tolerance test is another type of non-fasting blood sugar diagnostic procedure. So what does it tell you? Studies show that 15 to 20 minutes of moderate exercise, such as walking, shortly after a meal may improve glucos Your doctor will recommend when and how frequently you should test your blood sugar. The following chart outlines what blood sugar levels should be for older adults (age 50 and over) in the hours following a meal as well as when levels are either At the same time, you can take total control of blood sugar through simple and natural steps. People defined as having impaired fasting glucose/prediabetes are individuals whose blood sugar levels do not meet criteria for diabetes, yet are higher than those considered normal. Thus, with inadequate insulin, the bodies cant burn all the blood sugar for energy in an efficient way. Dr.DanielleWeiss is the founder of the Center for Hormonal Health and Well-Being, a personalized, proactive, patient-centered medical practice with a unique focus on integrative endocrinology. In one study by the National Health Institute Post-meal blood sugar tests are a much better indicator of whether a person will get the classic diabetic complications, and the A1c test is a better indicator of potential heart disease. According to the U.S. National Library of Medicine, there is a Fasting Glucose Test and a Random Glucose Test. Physical stresses also cause the body to release inflammatory proteins known as cytokines that counteract insulin and lead to insulin resistance. It means that you should control your blood sugar level through your diet. Depending on the severity of the case, symptoms of high blood sugar in people who don't have diabetes include: This article describes eight common causes of nondiabetic hyperglycemia, as well as three factors that can independently increase your risk of getting high blood sugar. For the last month or so, I had been feeling totally exhausted, falling asleep at the computer, several times I actually fell asleep with food in my mouth that I hadn't chewed. Sometimes, simply eating in moderation can prove to be effective. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Arizona, Financial Assistance Documents Florida, Financial Assistance Documents Minnesota, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition, Mayo study uses electronic health record data to assess metformin failure risk, optimize care, The importance of diagnosing, treating diabetes in the Hispanic population in the US, Mayo Clinic Minute: Managing Type 2 diabetes, Mayo Clinic Minute: How to be healthier in 2022, Twice a year if you don't use insulin and your blood sugar level is consistently within your target range, Four times a year if you take insulin or have trouble keeping your blood sugar level within your target range. Archived post. It, of course, depends on every individual alone. Several factors may cause a persons postprandial blood sugar to remain elevated. Managing hyperglycemia in patients with Cushing's disease treated with pasireotide: medical expert recommendations, Reduced water intake deteriorates glucose regulation in patients with type 2 diabetes, Tingling, burning, or numbness in your hands or feet, Frequent infections or slow-healing sores. Is it Good or Bad for Diabetic Patient. For instance, you may not have diabetes, but your body can produce too much insulin. Tiny sensor placed under the skin to replace finger prick tests for diabetes: Smartphone app will alert patients if their blood sugar level drops or is too high, How to Manage Blood Sugar Level In Ayurveda-Diabetes herbal Remedies, How Much Long Acting Insulin Should I Take. Most importantly, dont make any changes to your medication dosages or diabetes care plan without first talking with a healthcare team. Fortunately, progressing from prediabetes to diabetes is not inevitable. Acute Hyperglycemia: What You Should Know, Peritoneal Dialysis and Hyperglycemia: What You Should Know. Carb Your fasting glucose levels at least 8 hours since youve last eaten or drank anything (except water) can be important data points for both people with and without diabetes. The body naturally tightly regulates blood glucose levels (with the help of insulin that is secreted by pancreas) as a part of metabolic homeostasis. Example: today I had my fasting BG (blood glucose) 92, yesterday it was 101 and the day before - 88. Review/update the These high blood sugars can cause multiple symptoms and have more serious effects on your health, Neonatal hyperglycemia is high blood sugar at birth. A person with a fasting blood sugar over 120, or a What are normal fasting glucose levels if you dont have diabetes? Males may also experience erectile dysfunction and decreased sex drive as a result. (2017). Our website services, content, and products are for informational purposes only. There are many actions you can take to reduce the risk of diabetes. Some people with hyperglycemia may have few symptoms or may not realize that symptoms like sudden fatigue are caused by high blood sugar. Kristen Gasnick, PT, DPT, is a medical writer and a physical therapist at Holy Name Medical Center in New Jersey. Web100125 mg/dL: Fasting blood sugar in this range typically indicates prediabetes. To answer this question in a way that will help you lower your blood sugar we are going to have to first explain why doctors measure fasting blood sugar and what it does--and does not--tell us about our blood sugar health. Just 2 days prior to the test I went to a 9 day holiday where I unusually took desserts at dinners but make average 2 hours sport (running, walking on treadmill and using cross machine) so as not to put on much weight.

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